Testimonials - The Pilates Experience, For The Mind & Body

Testimonials:

Pilates is now part of my entire daily routine. It not only helps me stay in shape but has improved by posture and core strength.

Phyllis Botterweck

I have always tried to incorporate exercise into my life and have tried many different approaches -- do-it-yourself, personal trainer, aerobic classes, joining a health club, etc. With all of these I eventually "burned out" either because I didn't enjoy it or because it was too much work. And then I tried Pilates. I actually look forward to going to class and intend to do it for the rest of my life. It doesn't exhaust you - and yet you feel great. I don't have the aches and pains that I used to. Thanks Karen!

Kris

I am pleased to recommend Karen Stoakley's Pilates Experience which has helped me to bring under control recurring lower back problems. My posture has also improved through the core strengthening exercises. As an instructor, Karen's thorough knowledge of the Pilates concepts and her continuous concern for her client's needs and proper form make sessions with her productive. Without nagging or preaching Karen sets a good example and gives encouragement.

Ann Dervis

Karen demonstrating "Swan" *

Dear Karen - Thank you for introducing me to Pilates. Your sincere dedication and concern for your clients is reflective in your very informative professional, yet personal instruction. Your humor makes the workout fun.

Polly Baran

Pilates has been so good for me and I'm very grateful to Karen and the Pilates Experience for being there. I'm older (darn!) and have arthritis (argh!!) and Pilates has helped me so much in my range of motion. Karen's attentive and gentle guidance has helped me stand taller and walk without the old hip limp!!! Plus....Karen is one of the nicest people God ever created! You can't help but just love her! So, my advice is to try it! You'll be addicted--just like me. It's fun!!

Kathy Kotecki

Glen Ellyn

* Photograph courtesy of "The Suburban Woman of DuPage County"

"Balanced & Strengthened - Empowered & Lengthened"™

Karen A. Irish Stoakley