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PILATES GROUP CLASSES We use a variety of small equipment in our classes to enhance the experience of the Pilates Mat Program; Arc Barrels, Therabands, Foam Rollers, Dowels and Rings. The small equipment is very versatile and can be used as an aid in some exercises to assist the participant as they safely learn proper technique and form. Yet the same equipment can be used to further challenge intermediate and advanced students. Sound interesting? Please join us today and see for yourself what a Pilates body feels like.
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"Balanced & Strengthened - Empowered & Lengthened"™
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